In these times of collapse and chaos, let's gather, co-nurture our nervous systems, bring color to black and white, and contemplate topics that nourish the soul. Please arrive by 6:30 so we can start together on time. No art experience is needed; just a desire to slow down, color and share care in community The session includes: - Art supplies and free coloring pages - Opening and closing rituals - An embodied mindfulness practice to ground together - Guided prompts for mindful connection - Time to color, co-regulate, share and witness in community - Coloring books and stickers available for purchase Flow of the evening: 6pm- Doors open 6:30pm- Doors close. Chetna introduces the book, guides a short practice 7:15- Free time to color 8:30pm- community sharing and close
5757 Horton St, Emeryville, CA 94608