Author: Elizabeth Svoboda in conversation with Sweta Chawla

the vibe

Discover how balancing hustle and leisure can help you make meaningful progress on what matters most, without burning out.Many of us struggle to live a well-paced life and find ourselves perpetually oscillating between two extremes: intense effort and lethargy. At one extreme, we jump headfirst into big, critical projects, only to end up burned out. At the other extreme, we get sucked into black holes of social media scrolling and Netflix binging and fall far behind on our goals.