Workshop: Healthier Living—Chronic Disease Self-Management Program

the vibe

Learn about healthier living in this six-week workshop for older adults (60+). Discover how to better manage your chronic health conditions by using various symptom management skills and activities. Held on Fridays, 1-3pm, on 11/6, 11/13. 11/20, 12/4, 12/11, and 12/18. Participants must be able to attend four of the six classes. Space limited. Reservations required. Please register online or call 415-355-5707.