Wild Goose (Dayan) Qigong is a series of 64 graceful standing movements taught by Lois Brady designed to improve your health in this weekly drop-in class.
Presidio
Presidio Branch, San Francisco, CA
Workshop: Chair Yoga With Kayko
Sunset
Activity: Wild Goose Qigong with Chunfu Cai
Marina
Mat Pilates with Bay Views
Casa Madrona Hotel & Spa