Workshop: Family Yoga with It’s Yoga Kids

the vibe

Strengthen, stretch and stress less in this session for all ages. Build confidence and resilience through strength, flexibility and balance with IYK® Certified instructors. Learn evidence‑based skills that help children focus, manage energy and practice positivity through mindfulness, movement and meditation.Taught by IYK® Certified leaders who complete security clearances and kids yoga and mindfulness Warrior Training to teach safely and successfully.This session is immediately followed by Lunch at the Library.