Activity: Chair Yoga With Kayko

the vibe

Practice chair yoga, a gentle, seated practice perfect for those seeking low-impact exercise. Chair yoga enhances joint health, increases circulation and boosts mental clarity, helping to improve energy and overall well-being.Kayko, a certified yoga therapist and instructor, has years of experience teaching older adults the joy of yoga in a chair!Space limited. Reservations required: (415) 355-2808 (starting July 24).