Workshop: Chair Yoga 4 Everyone

the vibe

Practice gentle, accessible yoga designed to support flexibility, balance and relaxation. This chair-based class uses breathwork, mindful movement and stretches that can be done seated or with a chair for support, making it ideal for beginners, seniors and anyone seeking a low-impact introduction to yoga. No experience or special equipment is required. Space limited. Reservations required: (415) 355-2848 (starting July 1).