Activity: Tai Chi for Wellness

Name: Activity: Tai Chi for Wellness
Start: 2026-08-01T20:30:00.000Z
End: 2026-08-01T21:30:00.000Z
Location: Golden Gate Valley

Saturday, August 1, 20261:30 PM – 2:30 PM

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the vibe

Learn and practice Tai Chi - a gentle, slow moving form of exercise and meditation - with instructor Richard Fong. Tai Chi may help improve your overall health, fitness, balance, flexibility, coordination, posture and mental well being. In 2020, Tai Chi was included in the UNESCO List of Intangible Cultural Heritage of Humanity. The class is held in our program room with windows and door open. Drop-ins welcome.

the spot

Golden Gate Valley

Golden Gate Valley Branch, San Francisco, CA

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