Workshop: Mindfulness—A Pushup for Your Brain

Name: Workshop: Mindfulness—A Pushup for Your Brain
Start: 2026-08-01T17:30:00.000Z
End: 2026-08-01T19:30:00.000Z
Location: Golden Gate Valley

Saturday, August 1, 202610:30 AM – 12:30 PM

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the vibe

Enhance your focus, manage stress and live more fully in the moment through a simple mindfulness practice that takes just 12 minute a day. This workshop is for you if…

the spot

Golden Gate Valley

Golden Gate Valley Branch, San Francisco, CA

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