
This is a gentle yoga class open to adults of all experience levels. We'll move mindfully and slowly to soothe the nervous system, stretch the body and build a little strength and stability along the way. Please bring a yoga mat if you have one. A limited number will be available to borrow.TendWell Collective is a San Francisco Bay Area group of wellness professionals envisioning a world where everyone has the resources, access, community and agency that they need to tend to their own wellness. Space limited. Reservations required: (415) 355-2898.
Ingleside
Ingleside Branch, San Francisco, CA