Workshop: Yoga with Manisha

the vibe

Enjoy an afternoon yoga practice with Manisha. This is a gentle yoga class appropriate for most individuals, regardless of experience or fitness level. It includes breath work, warmups and poses which will improve your strength, flexibility and sense of well-being. Please bring a yoga mat if you have one.Space limited. Reservations required: (415) 355-5626, email nbemgr@sfpl.org or sign-up at the reference desk.