Presentation: Building Brain-Healthy Habits

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Building Brain-Healthy Habits, presented by the Alzheimer’s Association, provides research-backed guidance on brain health and the importance of taking action to protect your brain at every age.Research shows there are everyday habits you can build today to help protect your memory and thinking in the future – even reducing your risk of cognitive decline and possibly dementia. Changing one habit has a ripple effect on others. Even small actions add up to big improvements.In this presentation…