librarysfplrecurring
Sports & FitnessSF Public Library
Activity: Tai Chi for Beginners
Saturday, May 9, 20261:00 PM – 2:00 PM
See site
the vibe
Learn and practice Tai Chi - a gentle, slow moving form of exercise and meditation - with skilled instructor Richard Fong. Tai Chi may help improve your overall health, fitness, balance, flexibility, coordination, posture and mental well being. In 2020, Tai Chi was included in the UNESCO List of Intangible Cultural Heritage of Humanity.
the spot
Mission Bay
Mission Bay Branch, San Francisco, CA
