Pilates in the Park with BODYROK

the vibe

Join BODYROK for a free mat pilates class in the park, celebrating our Rockridge location! Our session focuses on core strength, balance, and enhancing the mind-body connection all while utilizing resistance bands to intensify your workout. Details: - It's FREE (just register at the link above) - What to Bring: (BYOM) Please bring your own mat. - All levels welcome! - Come solo, with friends or meet new ones! Location: Bushrod Park Address: 560 59th St. Oakland, California Come enjoy the fresh air, connect with our community, and elevate your fitness routine! The class is ~45 minutes of feel-good movement, the perfect way to wake up and get moving. See you in the park.